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Group Nutrition Classes – Fridays
January 9, 2015 @ 11:15 am - February 13, 2015 @ 12:00 pm$20
Small Group Nutrition Classes will meet every Friday for 45 minutes for five weeks. Beginning on January 9th, learn how to substitute bad ingredients for good ingredients, control portions, eat in intervals and plan grocery store trips nutritionally! Weigh-ins and measurements are optional.
Please register for this class at the Fitness Center. $5/class or $20/5 classes.
Class Punch Card Holders should present their cards at the front desk to be punched.
Please contact Haley Brumbach with questions at 717-664-6306.
Note: If you are a Town Square Health Club Gold Member, Silver Sneaker Member, Silver & Fit Member, Pleasant View Resident Member or a Pleasant View Employee Member, there is no fee for this class.